5-STEPS TO SLIMMING DOWN THIS SUMMER!

Follow our 5 steps and see those last few pounds melt off without having to make major changes to your lifestyle!

  1. Lose weight each week & keep it off!
     
  2. Increase your energy during the day & ward off the dreaded afternoon slump!
     
  3. Build more self-confidence!
     
  4. Fit into your old clothes, again!
     
  5. Keep eating your favorite foods!

Following what my OPEX Coach prescribes for me has lead me to losing over 70 pounds. Follow these 5 simple steps & those last few pounds will melt off!

Carmen Perreaux-Volke, OPEX Regina Member

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OPEX Fitness Regina

info@opexregina.ca

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