1 cup almond milk
2 tablespoons chia seeds
2 bananas, mashed



1. In a bowl, combine all ingredients and set in the fridge overnight.

2. Serve with your favorite toppings or enjoy on own!

Please reload

Our Recent Posts

Rock Out with Your Crock Out

October 23, 2019

What to Eat When You're Sick

August 26, 2019

5 Ways to Stop Comparing Yourself to Others

August 22, 2019

Please reload


Please reload


Get In Touch

(306) 543-6739

©2018 by OPEX Fitness. Proudly created with