4 Fruit Infused Waters - The Natural Way



Blackberry Mint Infused Water
  • 1/4 cup fresh blackberries

  • 2 small sprigs fresh mint or one large sprig

  • 4 cups fresh water

Lemon Lime Infused Water
  • 1/2 lime sliced

  • 1/2 lemon sliced

  • 4 cups fresh water

Strawberry Cucumber Infused Water
  • 1/2 cup strawberries sliced

  • 1/2 cup cucumber sliced

  • 4 cups fresh water

Blueberry Orange Infused Water
  • 1/4 cup blueberries

  • 1 orange sliced

  • 4 cups fresh water

  1. For each variation of water, place fruit and/or herbs into a large glass jar with lid. Muddle (or break) up fruit a bit with back of a spoon to help release natural flavors into water. 

  2. Cover with 4 cups of water and place in refrigerator for at least 12 hours. 

Recipe Notes
  • Flavored waters can be stored in fridge for up to 1 week.

  • Any recipe can easily be doubled. 

  • You can use any food-safe container you would like to store these flavored waters in. 

Please reload

Our Recent Posts

Rock Out with Your Crock Out

October 23, 2019

What to Eat When You're Sick

August 26, 2019

5 Ways to Stop Comparing Yourself to Others

August 22, 2019

Please reload


Please reload


Get In Touch

(306) 543-6739

©2018 by OPEX Fitness. Proudly created with Wix.com