OPEX Fitness ReginaSep 15, 20203 minWhy Do We Experience Pain?I recently attended a conference and listened to Dr. Alexandra Carswell Engle, where she presented on pain management, and it made me...
Coach Luke RossmoMay 23, 20184 minFitness and Back PainFour out of five adults - that's 80% of adults - in Canada will experience at least one episode of back pain during their lives. OPEX Re