OPEX Fitness ReginaJan 13, 20201 minTropical PeppersA colorful side dish that goes with just about anything!
OPEX Fitness ReginaJan 13, 20201 minHoney-Roasted CarrotsA sweet way to get your veggies in during the week!
OPEX Fitness ReginaJan 13, 20201 minMushroom Wine ChickenThis recipe is easy, protein packed and perfect for those that have a more delicate palate.
OPEX Fitness ReginaJan 13, 20201 minCottage Cheese Fruit SaladThis is a delicious and protein packed salad you can eat on it's own, with chicken or in a pita pocket!
OPEX Fitness ReginaJan 13, 20201 minAsian Chicken WrapsAn easy, delicious way to pack for lunch. This recipe makes two wraps.
OPEX Fitness ReginaDec 10, 20191 minCrustless Apple PieTry this amazing hasselback version of the apple pie. The best part, no rolling out or chilling the pie crust! Yeilds: 6 servings Prep...
https://coconutsandkettlebells.com/dark-chocolate-May 9, 20191 minDark Chocolate Hazelnut TrufflesIngredients: 10oz Dark Chocolate 1 tbsp coconut oil 3/4 cup full-fat (canned) coconut milk 1 tsp vanilla extract 1/4 cup hazelnuts...
https://tasty.co/recipe/foil-pack-chicken-and-rainJan 17, 20191 minFoil Pack Chicken & Rainbow VeggiesOne pan in the oven for a protein packed lunch or supper! Ingredients 1 red onion 2 cups broccoli florets 1 yellow bell pepper, sliced 2...
https://zestykits.com/bites2/Jan 17, 20191 minChocolate Chip Peanut Butter Cookie Dough Protein BitesThese delicious chocolate chip peanut butter cookie dough protein bites are the perfect snack and will give you 8 grams of protein. They...
https://www.asweetpeachef.com/easy-mason-jar-saladDec 18, 20184 minSalad in a Jar - 4 WaysINGREDIENTS For The Protein-Packed Chopped Mason Jar Salad: 1 cup grape tomatoes, whole 1/2 cucumber, peeled and diced 1/2 cup chickpeas...
https://www.skinnytaste.com/skinny-overnight-oats-Dec 17, 20181 minOatmeal in a JarINGREDIENTS: 1/4 cup quick oats 1/2 cup unsweetened almond milk (or skim, soy) 1/4 medium banana, sliced (freeze the rest for smoothies!)...
https://healthyhacks.net/healthy-granola-bars/Dec 4, 20181 minHealthy Granola Bars - 3 WaysIngredients S’mores 1 cup old fashioned rolled oats ½ cup almond butter ½ cup brown rice syrup or honey ½ cup dates Pinch of salt 1/3 cup...
https://www.bhg.com/recipe/printview/cookies/star-Nov 21, 20181 minStar Mint Meringues#nutrition #mealideas
https://www.bhg.com/recipe/printview/pork/honey-glNov 21, 20181 minHoney-Glazed Pork Roast#nutrition #Food
https://www.bhg.com/recipe/pork/saucy-apple-pork-rNov 21, 20181 minSaucy Apple Pork Roast#mealideas #Food
https://www.bhg.com/recipe/brown-butter-brussels-sNov 16, 20181 minBrown Butter Brussel Sprout and Apple#nutrition #healthyfoods
Preheat oven to 375 degrees F. Line a baking sheetNov 16, 20181 minWarm Brie with Fig and Pistachio Tapenade#healthyfoods #nutrition #Appetizer
https://www.bhg.com/recipe/butternut-sage-crostiniNov 16, 20181 minButternut Sage Crostini#healthyfoods #Appetizer #nutrition