OPEX Fitness Regina
Cottage Cheese Fruit Salad
This is a delicious and protein packed salad you can eat on it's own, with chicken or in a pita pocket!
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OPEX Fitness Regina
- Jan 13, 2020
- 1 min
Asian Chicken Wraps
An easy, delicious way to pack for lunch. This recipe makes two wraps.
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https://coconutsandkettlebells.com/dark-chocolate-
- May 9, 2019
- 1 min
Dark Chocolate Hazelnut Truffles
Ingredients: 10oz Dark Chocolate 1 tbsp coconut oil 3/4 cup full-fat (canned) coconut milk 1 tsp vanilla extract 1/4 cup hazelnuts...
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https://zestykits.com/bites2/
- Jan 17, 2019
- 1 min
Chocolate Chip Peanut Butter Cookie Dough Protein Bites
These delicious chocolate chip peanut butter cookie dough protein bites are the perfect snack and will give you 8 grams of protein. They...
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https://www.asweetpeachef.com/easy-mason-jar-salad
- Dec 18, 2018
- 4 min
Salad in a Jar - 4 Ways
INGREDIENTS For The Protein-Packed Chopped Mason Jar Salad: 1 cup grape tomatoes, whole 1/2 cucumber, peeled and diced 1/2 cup chickpeas...
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https://www.skinnytaste.com/skinny-overnight-oats-
- Dec 17, 2018
- 1 min
Oatmeal in a Jar
INGREDIENTS: 1/4 cup quick oats 1/2 cup unsweetened almond milk (or skim, soy) 1/4 medium banana, sliced (freeze the rest for smoothies!)...
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https://amindfullmom.com/fruit-infused-water/
- Nov 16, 2018
- 1 min
4 Fruit Infused Waters - The Natural Way
Ingredients Blackberry Mint Infused Water 1/4 cup fresh blackberries 2 small sprigs fresh mint or one large sprig 4 cups fresh water...
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https://www.veganosity.com/sugar-free-stuffed-bake
- Nov 16, 2018
- 1 min
Sugar Free Stuffed Baked Apples
Ingredients 8 medium to large apples 1 cup rolled oats 1 cup chopped walnuts ½ cup dried unsweetened cranberries or raisins 2 tsp ground...
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https://reciperunner.com/cinnamon-apple-energy-bit
- Nov 16, 2018
- 1 min
Apple Cinnamon Energy Bites
Ingredients 1 cup dried apples (not freeze dried) 1/2 cup Medjool dates, pits removed 1/2 cup unsalted dry roasted almonds 1/2 cup...
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https://www.tastemade.com/videos/3-uses-for-overri
- Oct 30, 2018
- 1 min
Banana Yogurt
Ingredients 1 cup almond milk 2 tablespoons chia seeds 2 bananas, mashed Instructions 1. In a bowl, combine all ingredients and set in...
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http://www.eatingwell.com/recipe/258086/apple-donu
- Oct 30, 2018
- 1 min
Apple "Donuts"
Ingredients 1 medium apple 3 tablespoons almond butter 2 teaspoons shredded unsweetened coconut Directions 1. Remove apple core with an...
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https://theviewfromgreatisland.com/dark-chocolate-
- Oct 30, 2018
- 1 min
Dark Chocolate Super Bites
Ingredients 8 oz of dark chocolate Assorted dried fruits, chopped nuts, and seeds Instructions 1. Lay out a piece of parchment paper, or...
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www.tasteaholics.com
- Oct 3, 2018
- 1 min
Easy Snacks - Bulletproof Coffee
The tastiest way to start off your morning. This coffee will give you a boost of energy and helps improve brain function thanks to its...
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www.tasteaholics.com
- Oct 3, 2018
- 1 min
Bacon-Wrapped Jalapeno Poppers
We love spicy. We love bacon. We love cheese. So what could be better than jalapenos stuffed with cheese and wrapped in bacon? Nothing....
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asweetlife.org/mini-pepper-nachos/
- Oct 3, 2018
- 1 min
Easy Snacks - Mini Pepper Nacos
Who says nachos need to be made with tortilla chips? Check out this healthy version of the classic nachos! Ingredients 1 tbsp chili...
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www.theinventivevegetarian.com/roasted-chickpeas/
- Oct 3, 2018
- 1 min
Easy Protein Filled Snack - Roasted Chickpeas
Roasted chickpeas! They’re ridiculously easy to make, can be done with any flavor combination, and are addictively delicious. We love how...
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