Member Testimonial - Pat

I joined Opex very hesitantly.  I was not a fan of the GYM.  I
developed issues from running for 12 years as well as other functional
problems. Eight weeks in and the hesitation is GONE!

Through careful programming from Luke my progress has been steady. My
day to day activities are improving. I have increased mobility,
stamina and strength. I am extremely pleased with my results. I am 62
years old and do not want to become a little old lady before my time
and I WAS heading in that direction. Thanks to the whole OPEX  team
for creating a space where all abilities and fitness levels are
welcomed. A special shout out to Luke my coach.  His knowledge and
coaching ability are stellar. The Opex fitness by design approach is
working for me.

Pat Sotropa