Member Testimonial - Darryl
I reached a point in life where what I was doing in the gym was not motivating and my eating habits needed to change due to high blood pressure spikes. I stumbled across OPEX Regina and have never looked back.
Their approach to ‘balance’ in the body was exactly what I was looking for considering I have long time sports injuries. It’s been almost 4 months and the progress I have made with my coach Luke has put me in the best shape of my life both physically and mentally.
At 47, I can’t remember when I looked forward to going to the gym! Mix in monitoring my food intake and I have more energy than I ever had. As for the facilities, the atmosphere, and amazing coaches on the floor, give OPEX the edge with having a family feel in my opinion. Something I never experienced before and I’m luving it! I look forward to my journey together with Luke and team.
Hayley’s pairing of me with Luke was spot on. I can’t begin to say how much I truly appreciate the little things he does to keep me inspired even though I may not show it all the time. I should probably hug my coach more