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ACCESS YOUR FREE 7-DAY WORKOUT PLAN HERE

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- Our Coaches
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What Should I Eat?

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This simple "eat more, eat less" graphic will make healthy eating a breeze without sacrificing your favourite foods!

OPEN DAILY

5:45 AM – 8:30 PM

WEEKDAYS

6:30 AM - 1:30 PM SATURDAY

8:00 AM - 1:30 PM SUNDAY

*if you’re popping in give us a shout first to make sure we are around because you know – errands.

Come and Visit
2754 Montague Street

Regina, SK S4S 0J9

Get Ahold of Us
1.306.543.6739
info@opexregina.ca

Be social! We’re an active crew, see what we’re up to!

MENU

Who We Are
- Our Coaches
- Our Members in Action
How It Works
Book A Visit
Shop
Resources
Members Only
- Program Links
- OPEX HQ
Contact Us
- FAQ

HAVE QUESTIONS?

We may have answered them before! Visit our frequently asked questions.

Otherwise, contact us.

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