Jolene comes to OPEX Regina with her Kinesiology Degree from the University of Regina and her CSEP-CPT personal training certification. She completed her fieldwork term with us allowing her to build a strong connection with the OPEX philosophy of teach, learn, move, and create every day.
With a love of overall health and fitness, she loves to help others create a balance in their busy lives through habit coaching and weekly reflections.
Jolene’s passion for health and fitness started at a young age participating in a variety of sports and shadowing her role models for lifestyle habits. Consistency with movement and health has helped her build a healthy lifestyle and she is excited to help you find yours.
Jolene is a great match for anyone looking to enhance their lifestyle through health and fitness to create long-term positive effects on their health.