Experience fitness designed for you



I’ve been at OPEX for about 16 months & I have had very positive results. I am actually building muscle & strength with my coach Steve, which I know is tough to do after age 50.


OPEX is a lifestyle change & will make you healthier over all - mentally, emotionally & physically. The programs are customized & specific to you, no one else. My coach Shannon has made me stronger & more confident.


Since I joined almost 6 month ago I have lost 20lbs & I am down a couple clothing sizes! I have to give props to the floor coaches for their endless motivation & to Mieka for always challenging me with my workouts.


One size does not fit all.


That's why our fitness & nutrition programming is designed for you, based on where you are today, and where you want to go. Our targeted & customized approach helps you reach your goals with fewer setbacks.

Your membership gives you all-inclusive access to personalized programming, personalized attention from a team of certified coaches, a high-quality workout facility, and a supportive community of fellow clients.


Training for lifelong results

What training at OPEX looks like for you

Step 1: Consult

Step 2: Assessment

Step 3: Training

Step 4: Lifestyle

Step 5: Results



Our professional coaches provide you with personalized fitness, nutrition & lifestyle 

coaching that you can't get anywhere else.


Judgement Free Environment

Our judgement free environment is built for men & women who want to live longer, stronger lives. With professional onsite coaches you are always given real time instruction on how to move your body properly & are given guidance throughout your workout so you get the most out of your time in the gym.

Schedule your free consultation with us today to find out how we can help you live your best life.

Fitness in your 30's, 40's, 50's & 60's

With a community of motivated men & women you feel empowered from the moment you walk in the door. This is your chance to learn how to be successful in health & fitness no matter where you're starting from!

You can be successful, youthful & excited about fitness again in your 40s, 50s & 60s. And we are here to help!



Come Visit Anytime!

Monday - Friday:

5:45am - 8:00pm


8:00am - 12:00am


8:45am - 12:30pm

Get In Touch

(306) 543-6739

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