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OPEX REGINA
PERSONALIZED TRAINING
& HEALTH COACHING
FOR THE
MATURE ADULT

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FITNESS     NUTRITION     LIFESTYLE
ALL IN ONE MEMBERSHIP

OUR PROCESS

What really sets us apart is our individualized approach to fitness, nutrition, and community. Your program is made for nobody but you!

1: CONSULTATION

2: ASSESSMENT

3: TRAINING

4: LIFESTYLE

5: RESULTS

Home: How It Works
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