FITNESS CUSTOMIZED FOR YOU.

A health & fitness experience like no other.

ASK OUR MEMBERS...

PETER

I’ve been at OPEX for about 16 months & I have had very positive results. I am actually building muscle & strength with my coach Steve, which I know is tough to do after age 50.

ALISON

OPEX is a lifestyle change & will make you healthier overall - mentally, emotionally & physically. The programs are customized & specific to you, no one else. My coach Shannon has made me stronger & more confident.

HEATHER

Since I joined almost 6 months ago I have lost 20lbs & I am down a couple of clothing sizes! I have to give props to the floor coaches for their endless motivation & to Mieka for always challenging me with my workouts.

 

One size does not fit all.

ABOUT US

That's why our fitness & nutrition programming is designed for you, based on where you are today, and where you want to go. Our targeted & customized approach allows our coaches to work with past injuries, health conditions, mental health & much more.

Your membership gives you all-inclusive access to personalized programming, personalized attention from a team of certified coaches, a high-quality workout facility, and a supportive community of fellow clients.

 

Training for lifelong results

What training at OPEX looks like for you

Step 1: Consult

Step 2: Assessment

Step 3: Training

Step 4: Lifestyle

Step 5: Results

OUR

TEAM

Our professional coaches provide you with personalized fitness, nutrition & lifestyle 

coaching that you can't get anywhere else.

 
 

Judgement Free Environment

Our judgment-free environment is built for men & women who want to live longer, stronger lives. With professional onsite coaches you are always given real-time instruction on how to move your body properly & are given guidance throughout your workout so you get the most out of your time in the gym.

Fitness in your 30's, 40's, 50's & 60's

With a community of motivated men & women you feel empowered from the moment you walk in the door. This is your chance to learn how to be successful in health & fitness no matter where you're starting from!

You can be successful, youthful & excited about fitness again in your 40s, 50s & 60s. And we are here to help!

 

BUSINESS HOURS

Come Visit Anytime!

Monday - Friday:

5:45 am - 8:00 pm


Saturday:

8:00 am - 1:00 pm


Sunday:

8:00 am - 1:00 pm

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