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YOUR 'ME-TIME'

We specialize in building health and fitness plans that take you from:

"I don't know what to do!"

to

"I know this is exactly what I need to be doing!"

MEMBERSHIP OPTIONS

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Introductory Consultation

Your time to have all of your questions answered and discover how personalized fitness will help you.

  • Ask questions

  • Get a tour

  • Choose a coach

  • Learn about personalized fitness

  • Discover how we can help 

We encourage all news members to book an introductory consultation so we can match you with your coach.

Investment - FREE

 
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6-Week OPEX Experience

Committing to a new 12-month membership can be overwhelming without trying it first. This is your chance to try before you commit! 

The OPEX Experience gives you the chance to get to know your coach, the facility, and your program.

 

You'll get:

  • Two 60-minute one-on-one assessment sessions

  • Unlimited personalized workouts

  • Nutrition coaching

  • Habit coaching

  • Three 30-minute progress check-ins with your coach

  • Fully coached workout sessions

  • Body Composition Scan

This introductory package will give you time to start building healthy habits and change your energy levels. Not to mention show you the OPEX difference.

Investment: $599.99 + GST

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Long Term Memberships

The most effective way to deliver results is for a professional coach to design and delivering a program created for your unique goals, function, needs, and lifestyle.

 

Your membership includes:

  • Unlimited personalized workouts each month

  • Monthly Nutrition coaching

  • Daily habit coaching

  • 30-minute progress check-ins with your coach

  • Fully coached workout sessions

  • Access to the state-of-the-art app TrueCoach

  • Daily built-in accountability

All of our membership packages give you the personalized support you need to stay consistent and accountable to your program.

Investment: Starting at $320 / month + GST

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Remote Coaching

The most effective way to deliver results is a professional coach to design and delivering a program created for your unique goals, function, needs, and lifestyle.

 

Your membership includes:

  • Unlimited personalized workouts each month

  • Monthly Nutrition Coaching

  • Daily habit coaching

  • 30-minute online progress check-ins with your coach

  • Fully coached workout sessions

  • Access to the state-of-the-art app TrueCoach

  • Daily built-in accountability

Our remote coaching package provides all the same benefits as our in-person memberships but from the comfort of your home gym or current gym space.

Investment: Starting at $289.99 / month + GST