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YOUR 'ME-TIME'

We specialize in building health and fitness plans that take you from:

"I don't know what to do!"

to

"I know this is exactly what I need to be doing!"

MEMBERSHIP OPTIONS

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Introductory Consultation

Your time to have all of your questions answered and discover how personalized fitness will help you.

  • Ask questions

  • Get a tour

  • Choose a coach

  • Learn about personalized fitness

  • Discover how we can help 

We encourage all news members to book an introductory consultation so we can match you with your coach.

Investment - FREE

 
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The OPEX Experience

Committing to a new 12-month membership can be overwhelming. This is your chance to try before you commit! 

The OPEX Experience gives you the chance to get to know your coach, the facility, and your program risk-free.

 

You'll get:

  • Three 60-minute one-on-one assessment sessions

  • Unlimited personalized workouts

  • Nutrition coaching

  • Habit coaching

  • Two 30-minute progress check-ins with your coach

  • Fully coached workout sessions

This introductory package will give you time to start building healthy habits and change your energy levels. Not to mention show you the OPEX difference.

Investment: $259.99 + GST

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Long Term Memberships

The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs, and lifestyle.

 

Your membership includes:

  • Unlimited personalized workouts each month

  • Monthly Nutrition coaching

  • Daily habit coaching

  • 30-minute progress check-ins with your coach

  • Fully coached workout sessions

  • Access to the state of the art app TrueCoach

  • Daily built-in accountability

All of our membership packages give you the personalized support you need to stay consistent and accountable to your program. We offer 6-month and 12-month memberships.

Investment: $359.99 - $409.99 / month + GST

Home Fitness

Train Anywhere Plan

This plan allows you to work out from the comfort of your home, from the lake, or on the road. Take your program anywhere to stay on track everywhere.

The difference between this plan and our long term memberships is you train outside of our facility but work closely with your coach on your plan.

 

Your membership includes:

  • Unlimited personalized workouts each month

  • Monthly Nutrition coaching

  • Daily habit coaching

  • 30-minute progress check-ins with your coach

  • Access to the state of the art app TrueCoach

  • Daily built-in accountability

All of our membership packages give you the personalized support you need to stay consistent and accountable to your program. 

Investment: $299.99 / month + GST

OPEN DAILY

5:45 AM  – 8:00 PM 

WEEKDAYS*

8:00 AM - 1:30 PM WEEKENDS*

*if you’re popping in give us a shout first to make sure we are around because you know – errands.

Come and Visit
2754 Montague Street

Regina, SK S4S 0J9

Get Ahold of Us
1.306.543.6739
info@opexregina.ca

Be social! We’re an active crew, see what we’re up to!

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HAVE QUESTIONS?

We may have answered them before! Visit our frequently asked questions.

Otherwise, contact us.

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