Personal Training

Even just searching "personal trainers near me" or "personal trainers in Regina" shows a positive step towards changing your health. 

We have a wide range of private clients that have all come us for different reasons:

  • maintain health conditions

  • heal from injury

  • gain strength

  • weight loss

  • so much more

We are here to help with a personalized program designed for you and only you.

The Future of Personal Training

We feel that long term personal training has diminishing returns for you, the client. Once you have learned the movements you no longer need 1:1 all the time.

That is why we have taken a different approach to personal training here at OPEX Regina.

Our approach is to build a community while keeping the benefits of personal training in our private gym. 

You will be working out in a small group of other members and a floor coach, but with your own individualized program. The small group setting will save you thousands of dollars on gym fees but gives you the personalized program and coaching you need to achieve your goals.

 

WE ARE THE FUTURE!

Hover over the squares below to find out.

PRIVATE GYM IN
Regina
PROFESSIONAL
Coaching
PROFESSIONAL
Assessment
PROFESSIONAL
Consultations
LONG TERM
Planning

The results? Check out what our members have to say.

 

CONTACT US

Three ways to get ahold of us!

OPEN DAILY

5:45 AM  – 8:00 PM 

WEEKDAYS*

8:00 AM - 1:30 PM WEEKENDS*

*if you’re popping in give us a shout first to make sure we are around because you know – errands.

Come and Visit
2754 Montague Street

Regina, SK S4S 0J9

Get Ahold of Us
1.306.543.6739
info@opexregina.ca

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