Steve Volke, CCP Level 1

Owner/Director

Hayley Flegel, B. Kin, CCP Level 1

Owner/CEO

Luke Rossmo, CCP Level 1

Coach

Shannon Strogal

Coach

Nolan Crossman

Coach

Mieka Holbrow

Coach

 

Darby Kraus, B. Kin

Coach

Hunter Lambie, B. Kin

Coach

About Us

The Owners

We started from humble beginnings, Owner Steve Volke's garage in Harbour Landing.

Steve began training his clients under the OPEX model of personalized fitness in 2012 with the understanding that one size does not fit all. "EveryBODY is different, everyone has different stressors in their lives therefore training in a setting that provides the same workout & nutrition coaching to everyone doesn't support the individual." 

After three years of working with his own clients under the personalized model, Steve knew that this type of coaching was what Regina was missing. So, he enlisted the help of co-owner Hayley Flegel to open the first OPEX in Canada.

Hayley believes that building a community where men & women can feel empowered & truly learn how to be successful in health & fitness is essential.

OPEN DAILY

5:45 AM  – 8:00 PM 

WEEKDAYS*

8:00 AM - 1:30 PM WEEKENDS*

*if you’re popping in give us a shout first to make sure we are around because you know – errands.

Come and Visit
2754 Montague Street

Regina, SK S4S 0J9

Get Ahold of Us
1.306.543.6739
info@opexegina.ca

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