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BOOK A VISIT

IT WILL FEEL LIKE HOME RIGHT AWAY

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WHAT CAN I EXPECT WHEN I BOOK A FREE CONSULT?

The first step to seeing if OPEX Regina is a good fit is an initial consultation with Owner Hayley, the goal, get us all on the same page.

What are you looking for in a program, schedule, with your health and fitness goals? What type of coaching are you looking for? Remote or in-person?

Everyone comes wanting different things, we want to make sure before moving forward that you have a clear picture of who we are and we know who you are so that we are setting you up for success.

Fill out the form below and we will get in touch with you.

GET STARTED

What kind of body and health changes are you looking to achieve? Tick all that apply. (required)
I am interested in ______ type of coaching:
What time of day works best for your training? (not applicable for remote coaching)
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