Hayley began as a client in 2014 looking to build body confidence and a strong foundation in strength.

She specializes in helping women develop healthy habits and mindset through lifestyle coaching. This passion stemmed from her personal journey to discover confidence, strength, and a better understanding of what the female body needs to reach its highest potential.  

Hayley has her Kinesiology Degree from the University of Regina and has also completed the OPEX CCP Level One certification to further her skills and knowledge in fitness, nutrition, and lifestyle coaching.


Hayley is also the Director of Operations at OPEX Regina. Using her project management skills and love for organization, she keeps the books in order, and the OPEX Regina social media feed filled with valuable content for our followers.