Lucas Wagner, B. Kin, CSEP-CPT
Coach
Hi, I’m Lucas — a coach here at OPEX Regina and a graduate of the University of Regina with a Bachelor of Kinesiology.
I bring both academic knowledge and hands-on experience to the coaching floor. Through my education and continued development at OPEX, I’m here to help you build a personalized program that fits your goals, lifestyle, and starting point — no matter your age or fitness background.
Growing up on a farm taught me early on the value of strength, endurance, and hard work. Whether I was chasing cattle, lifting gates, or fixing equipment, I saw first hand how training helped me support my family and stay capable for life’s real demands.
My love for movement grew through sports — especially football, soccer, and curling — and it was the impact of my coaches that inspired me to become one. Now, I want to pay that forward by helping others feel strong, confident, and in control of their health.
I enjoy working with clients who have specific goals, whether that’s improving strength, building consistency, or supporting healthier habits through fitness, nutrition, or sleep. My mission is to educate and empower you with tools that lead to long-term, sustainable progress — so you can build a lifestyle that supports the way you want to live