Morgan Schaeffer

Onsite Coach

Morgan started at OPEX Regina as a fieldwork student during her kinesiology degree where she majored in human kinetics and health promotion.

She has played sports her whole life including rugby, volleyball, track and field and broom ball. Making fitness, healthy eating, and habit development an important part of her life from a young age.

Morgan developed a passion for women's health during her studies and continues to make it her focus with clients today. Building healthy habits through meal prep and regular movement, while educating her clients on the physiological changes that come with aging is her focus. 

Working with Morgan will give you a clear understanding of your bodies needs through any phase of life, as well as allow you to better understand how to build habits for a lifetime.

Click the link below to book a free consult with Morgan.