Woman by the Lake

CUSTOMIZED WORKOUTS... FROM ANYWHERE

OPEX REGINA'S

Train Anywhere Plan

What if you could take control of your health...

At home?

On the road?

At the lake?

...all with no guesswork or planning because it's all done for you?

Here's a Train Anywhere Plan...

...that'll get you the consistency and accountability that you have been craving for only $299/month CAD.

I have lost over 30lb!

I live in rural Saskatchewan and travel a great deal with my profession, so it has always been a challenge to attend a gym regularly. [My coach] designs workouts that I can complete in the hotel (room or hotel fitness facility). She has adapted my workouts for the equipment that I utilize at home. I feel stronger, healthier, and as a bonus, I have lost over 30 pounds. I can’t say enough about the great team at OPEX Regina and the Remote coaching program.

-Lisa, St. Brieux, SK

A fitness plan that looks at everything because... the details matter.

Throughout your remote coaching plan...

You'll work on small, but crucial, habit changes that support your goals and health.

  1. Receive daily support for your new habits and behaviors.

  2. Access to the app TrueCoach to track your progress and communicate with your coach.

  3. Receive full instructions on your weekly customized workouts. 

  4. Monthly consultations with your coach to review your progress so you'll always know...

 

What to do and how to do it!

The support you need in one comprehensive plan BOOK NOW and receive $300 off.

...and more

Your coach will guide you through a series of assessments to learn:

  1. How you move

  2. Areas of imbalance

  3. Your level of strength

  4. Your endurance ability

  5. Your flexibility

Then, they build you a plan based on where you are TODAY -- to instantly give you:

  1. Targeted personalized workouts

  2. Balanced strength

  3. Improved stamina/cardio

  4. Workouts to promote recovery

  5. Workouts you ACTUALLY want to do

My coach focused on the "total me".

I was truly stuck in a rut and frustrated with my health, body image, and the chronic pain I experienced form many years of sitting in an office environment. On my initial assessment [my coach] focused on the “total me". I was surprised how without a home gym setup; I can still get a great workout! My motivation and reward? I feel stronger, I have more energy, and I feel more and more confident that I can do this and make a healthy lifestyle change.

-Terri, Saskatchewan

Hikers by the Bridge at Sunset

No more guessing!

No more planning!

That's right...

 

A complete fitness plan that

looks at...

-your busy schedule 

-looks at the total you 

-keeps you accountable

for only $299/month CAD

Are you ready to commit to your health​?

...and want a plan that is personalized to your needs and is the perfect complement to your life, this is the fitness plan for you.

Lose motivation without accountability?

This plan will keep you on track daily, weekly, and monthly with it's built-in accountability tools.

Book your consult today and receive $300 in discounts.

Contact Us

2754 Montague Street, Regina, SK S4S 0J9

 info@opexregina.ca  |  Tel: 306-543-6739

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