• OPEX Fitness Regina

Cottage Cheese Fruit Salad

A different take on your traditional salad at lunch. This is a delicious and protein packed salad you can eat on it's own or in a pita pocket to make it a sandwhich. Don't be afraid to add some chicken for an extra kick of protein.


1 1/2 cups of 1% or 2% Cottage Cheese

1 Small Diced Granny Smith Apple

1/4 cup Chopped Celery

1/4 cup Dried Cranberries

2 tbsp. Raisins

2 tbsp. Pecans

2 tbsp. Walnuts

1 tbsp. Liquid Honey

1/2 tsp. Ground Cinnamon


Combine all of the ingredients in a bowl and mix well.

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