• https://amindfullmom.com/fruit-infused-water/

4 Fruit Infused Waters - The Natural Way


Ingredients

Blackberry Mint Infused Water
  • 1/4 cup fresh blackberries

  • 2 small sprigs fresh mint or one large sprig

  • 4 cups fresh water

Lemon Lime Infused Water
  • 1/2 lime sliced

  • 1/2 lemon sliced

  • 4 cups fresh water

Strawberry Cucumber Infused Water
  • 1/2 cup strawberries sliced

  • 1/2 cup cucumber sliced

  • 4 cups fresh water

Blueberry Orange Infused Water
  • 1/4 cup blueberries

  • 1 orange sliced

  • 4 cups fresh water

Instructions
  1. For each variation of water, place fruit and/or herbs into a large glass jar with lid. Muddle (or break) up fruit a bit with back of a spoon to help release natural flavors into water.

  2. Cover with 4 cups of water and place in refrigerator for at least 12 hours.

Recipe Notes
  • Flavored waters can be stored in fridge for up to 1 week.

  • Any recipe can easily be doubled.

  • You can use any food-safe container you would like to store these flavored waters in.

#nutrition #hydration #healthyfoods

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