• www.theinventivevegetarian.com/roasted-chickpeas/

Easy Protein Filled Snack - Roasted Chickpeas

Updated: Jan 30


Roasted chickpeas! They’re ridiculously easy to make, can be done with any flavor combination, and are addictively delicious. We love how crunchy they get and how the flavors you mix in with them stick so nicely. This batch is full of garlic, basil, red pepper flakes for some zing, and nutritional yeast (though Parmesan cheese would also be great here). They make a great snack or a fantastic addition to salads. Try these for a high-protein snack (21g per 1/4 cup) This recipe makes about 1 cup.

Ingredients:

1 can chickpeas 1 teaspoon olive oil 1/4 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon dried basil 1 teaspoon Nutritional Yeast (or Parmesan) 1/4 teaspoon red pepper flakes

Directions: 1. Drain and rinse the chickpeas, then pat them dry.

For more on this recipe head HERE.

#Food #nutrition #mealprep

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