• OPEX Fitness Regina

Pumpkin Pie Apple Dip

Updated: Jan 30


Prep Time: 10 minutes Cook Time: 10 minutes Yields: 2-4 servings

Ingredients:

1 (14 ounce) can of pumpkin puree 1/2 cup coconut butter, melted 3 tablespoons raw honey 2 tablespoons canned coconut milk 1 teaspoon maple syrup

1 teaspoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon ground cloves 1/4 teaspoon ground ginger

Directions:

1. Place all ingredients in a food processor. 2. Puree. 3. Put into bowl and serve with apples.

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