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Oatmeal in a Jar

Updated: Jan 30, 2020

  • 1/4 cup quick oats

  • 1/2 cup unsweetened almond milk (or skim, soy)

  • 1/4 medium banana, sliced (freeze the rest for smoothies!)

  • 1/2 tbsp chia seeds

  • 1/2 cup blueberries

  • 4-5 drops NuNaturals liquid vanilla stevia (or your favorite sweetener)

  • pinch cinnamon


  • 1 tbsp chopped pecans (or any nut)

  1. Place all the ingredient in a jar, shake, cover and refrigerate overnight.

  2. The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!

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